wpengine, Author at Refresh Wellness
(215) 876-0512

The Dos and Don’ts of Winter Skincare

Winter comes with a horde of skin issues. Harsh air and cold winds can cause your skin to dry and become dehydrated. However, you can help prevent these issues by using the right skincare routine designed to keep your complexion hydrated and healthy throughout the cold months. Continue reading “The Dos and Don’ts of Winter Skincare”

Post-Quarantine Weight Loss Tips – How to Get Your Pre-Quarantine Body Back

Like most people in the world, COVID-19 probably wrecked your ability to stay healthy and active. Nearly all office goers transitioned to work from home lifestyles with lockdowns and social distancing at the forefront, which also meant daily gym and diet routines went down the drain. And that meant weight gain. Many of us have packed on the pounds during quarantine, but it’s now time to look towards the future and plan our post-quarantine weight loss regime. Here are some tips to help you get your pre-quarantine body back. Continue reading “Post-Quarantine Weight Loss Tips – How to Get Your Pre-Quarantine Body Back”

COVID-19 Anxiety: How a Life Coach Can Help You Cope

Whether you’ve been living in isolation since the start of the pandemic or working as an essential employee, the stress and anxiety caused by COVID-19 might be taking a toll on your mental health. A series of sessions with a life coach might be just what you need to regain your focus and ease your worries. Refresh offers life coach counseling to help you learn coping skills and relieve anxiety in complicated situations. Continue reading “COVID-19 Anxiety: How a Life Coach Can Help You Cope”

An Introduction to Life Coaching — What is a Life Coach and What Can They Do for You?

Life coaching is arguably one of the critical parts of a successful life. Many successful business leaders, entrepreneurs, CEOs, and world leaders would not be where they are today without some form of coaching. Continue reading “An Introduction to Life Coaching — What is a Life Coach and What Can They Do for You?”

Pucker Up! 5 Reasons to Get Lip Augmentation

February is an especially amorous month. But if you feel self-conscious about giving your sweetheart a smooch because of thin, lackluster lips, we’ve got the perfect suggestion.

Treat yourself to lip augmentation at Refresh, and pucker up with pride!

We offer dermal filler injections at our location in Newtown, PA, to help patients achieve the full, luscious lips they’ve always wanted without having to go “under the knife” to receive artificial lip implants. Using minimally-invasive, FDA-approved hyaluronic acid treatments from the highly popular Juvéderm® family — including Volbella and Vollure — we can add gorgeous volume to lips while minimizing wrinkles and laugh lines around the mouth. 

 Here are just a few of the benefits of our safe, simple lip lift procedures: Continue reading “Pucker Up! 5 Reasons to Get Lip Augmentation”

The Health Benefits of CBD

If you’re at all interested in healthy living, you’ve most likely heard some of the buzz surrounding CBD products, which have skyrocketed in popularity over the past few years as a natural alternative to traditional over-the-counter and prescription drugs.

Maybe you’re curious about CBD, wondering what it is, what it does, and what all the fuss is about. Well, you’ve come to the right place! 

At Refresh, in addition to being the go-to destination in Newtown for a microneedling facial and other cutting-edge beauty treatments, we also stay up to date on all the latest trends in health and wellness so we can help our patients modify their lifestyles to become the best versions of themselves. Continue reading “The Health Benefits of CBD”

Change the Way You See Yourself with a Fit 3D Body Scan

We all struggle with body issues from time to time, whether clothes aren’t fitting as well as they used to or the body has gone through changes in recent months. Fortunately, the digital age brings us one of the greatest inventions yet: Fit 3D body scanning. This cutting-edge technology produces 3D replicas of your body so you can track changes over time, and it is available at our luxury medspa. Continue reading “Change the Way You See Yourself with a Fit 3D Body Scan”

The Science Behind Fat for Fuel

If you’re an avid fitness enthusiast, you may have heard of a recent publication that took the health industry by storm. Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy, by Dr. Joseph Mercola, evaluates the effect of ketogenic dieting on the immune system, particularly how it could be beneficial in suppressing disease and promoting energy in the mind and body. Keep reading to find out more about the science behind Fat for Fuel and how you can achieve the promoted results at home. Continue reading “The Science Behind Fat for Fuel”