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What Is a Vitamin Microinfusion Facial?

Searching for an easy and effective way to rejuvenate your skin? Then consider a microinfusion facial! Also known as glass facial, this treatment method is the perfect way to restore a healthy and glowing look to your skin. If you’re interested in learning more about the procedure, then here’s what you should know about microinfusion facials and the many benefits they’ll offer.

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What Is Hormone Optimization Therapy, and Is It Right for Me?

Much like your red and white blood cells, hormones play a vital role in facilitating necessary bodily functions. Hormones are chemicals released by various glands in your body known as the endocrine system, consisting of the thyroid gland and pancreas, to name a few. After they produce hormones, the chemicals travel through your bloodstream and tell different body parts how to operate. For example, hormones are responsible for metabolism and triggering growth in your body, so their influences can be felt on a daily basis.

Hormonal balance is essential for good health and can reduce the risk of serious health problems such as heart disease and diabetes. However, there are various circumstances where the endocrine system is disrupted or impaired, and hormone production can be thrown off balance. An absence or overabundance of hormones in one’s body can culminate in health problems and other changes that can impair one’s physical and emotional wellbeing.

Fortunately, there is a way to help remedy hormone imbalances called hormone optimization therapy. To learn more about this unique hormone therapy, here is an overview of how it works and whether you may benefit from it.

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IV Therapy for Health and Wellness: What You Need to Know

IV wellness treatments can assist with a wide assortment of health issues, ranging from recovery for intense athletic activities to relief from sickness and even helping individuals overcome hangovers. However, what is IV therapy, and why is it so effective at treating all of these diverse health problems? If you want to learn what IV therapy is, then here is an overview of the procedure and how it is beneficial.

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The Benefits of Laser Skin Treatment for Sun Damaged Skin

There are many steps that one can take to enhance the quality of their skin, such as having a microinfusion facial laser procedure or other such laser resurfacing treatments. However, one method that can address sun damage is laser skin rejuvenation techniques. By improving the blood circulation and energizing the cells in the affected area, lasers can help the skin’s healing response! Here are the advantages of using laser skin treatment to mend sun-damaged skin

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The Effects of High Humidity On Skin

Skincare is important to many people, young and old. When you have clean and clear skin, you feel your best. However, during the summer months, high humidity can affect your skin significantly. Let’s take a look at high humidity’s effect on the skin and why your summer skincare routine may look different this season.

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The Dos and Don’ts of Winter Skincare

Winter comes with a horde of skin issues. Harsh air and cold winds can cause your skin to dry and become dehydrated. However, you can help prevent these issues by using the right skincare routine designed to keep your complexion hydrated and healthy throughout the cold months. Continue reading “The Dos and Don’ts of Winter Skincare”

Post-Quarantine Weight Loss Tips – How to Get Your Pre-Quarantine Body Back

Like most people in the world, COVID-19 probably wrecked your ability to stay healthy and active. Nearly all office goers transitioned to work from home lifestyles with lockdowns and social distancing at the forefront, which also meant daily gym and diet routines went down the drain. And that meant weight gain. Many of us have packed on the pounds during quarantine, but it’s now time to look towards the future and plan our post-quarantine weight loss regime. Here are some tips to help you get your pre-quarantine body back. Continue reading “Post-Quarantine Weight Loss Tips – How to Get Your Pre-Quarantine Body Back”

COVID-19 Anxiety: How a Life Coach Can Help You Cope

Whether you’ve been living in isolation since the start of the pandemic or working as an essential employee, the stress and anxiety caused by COVID-19 might be taking a toll on your mental health. A series of sessions with a life coach might be just what you need to regain your focus and ease your worries. Refresh offers life coach counseling to help you learn coping skills and relieve anxiety in complicated situations. Continue reading “COVID-19 Anxiety: How a Life Coach Can Help You Cope”

An Introduction to Life Coaching — What is a Life Coach and What Can They Do for You?

Life coaching is arguably one of the critical parts of a successful life. Many successful business leaders, entrepreneurs, CEOs, and world leaders would not be where they are today without some form of coaching. Continue reading “An Introduction to Life Coaching — What is a Life Coach and What Can They Do for You?”