Healthy Weight Loss Programs Customized to Meet Your Needs
Refresh has designed a healthy weight loss program for men and women in the Newtown area! Whether you are a man or a woman, an active individual, or one who experiences average activity levels, we understand how challenging it is for you to change your current lifestyle and adopt one that is healthier and more sustainable, and we want to help!
Reasons to Consider Our Weight Loss Diet Plans for Men and Women in Newtown
In our modern society, it is an accepted fact that frequent exercise and good dietary habits lead to healthier minds and bodies for both men and women. However, attempting to endure the pressures of jobs and families while finding time to do the things you love as well can be distracting and exhausting, often leaving no time even to consider a better diet or exercise regimen.
Weight loss diet plans can give you the structure, motivation, and tools you need to learn healthy habits and apply them to your daily life. Over time, good habits add up to a lifestyle, producing lasting results. Taking care of yourself can increase your self-esteem and confidence, improve the health of your mind and body, relieve pain, and give you the energy to perform all the activities you enjoy.
The healthy weight loss programs available for both men and women will not only leave you happier, fitter, and stronger but will also furnish you with the knowledge and tools you need to make healthier, smarter choices every day. Our approved weight loss plans are tailored to the individual client, and we can assist you in choosing the best options for your unique needs.
Refresh optimizes your metabolism by using advanced testing labs and then provides supplement and diet advice particular to your situation. These programs last between 6-12 weeks and are designed as a maintainable modification to your lifestyle to encourage healthier choices and personal accountability. Our professionals frequently assist clients with their weight loss diet plans in Newtown, Yardley, Warminster, Philadelphia, and Chestnut Hill.
Refresh’s Weight Loss Programs for Men and Women
- 12-Consecutive-Week Weight Loss Plan
- Medical Evaluation by Dr. Lori Gerber
- Whole-Body Composition Analysis
- Assessment of current eating habits
- Full Diet Plan including healthy dishes & tips
- Prescribed diet medications (if needed)
- One B-12 fat burner-energy shot
- 1 Life-Coaching session (30 min)
Comprehensive Weight Loss Diet Plan for Newtown Residents (this is an add-on to the program above)
- 12-week weight loss program with Life Coaching bi-weekly
- 6 Life Coaching sessions (30 min each)
- 12 B12 fat burner/energy shots
Body Boost Shots
Our Body Boost Shots shots are specially designed to boost your metabolism, increase your energy and activity levels, and help your body flush cholesterol and fat. The vitamin mashup contained within Body Boost Shots helps enhance overall liver function and decreases the flow of bile and harmful fats from the liver and gallbladder. MIC shots contain compounds that possess lipotropic substances. The key amino acids in the Body Boost Shots include Vitamin B12, Choline, Methionine, and Inositol:
- Vitamin B12 helps to form new, healthy cells in your body. It can also be used to boost energy and increase activity levels.
- Choline can make your liver healthier. It has amazing processing power and enhances the excretion rate of chemical waste within the body by an almost exponential amount. It also helps metabolize cholesterol and fats and supports the endocrine, cardiovascular, and hepatic systems.
- Methionine is an amino acid that contains Sulphur. It is important to note that many bodily functions depend on Methionine, as it is a lipotropic agent. Methionine prevents excess fat build-up in the liver and is very helpful in preventing fatigue. Methionine can prevent allergies by reducing histamine, but patients with a Sulfa allergy should NOT take this injection.
- Inositol is a nutrient belonging to the B vitamin complex. It aids the metabolism and helps to reduce cholesterol. It also works with serotonin to control mood and appetite.
- L-Carnitine is the building block of protein. As an amino acid, it is known to increase androgen receptors in muscles. These receptors help to enhance muscle-building capabilities, increase fat metabolism, and raise energy levels. This amino acid is excellent for both bodybuilders and dieters, as L-Carnitine burns fat and builds muscle quickly.
Weight Loss Diet Plan Packages for Newtown Residents
- Refresh 3: Weight Loss Body Revolution focusing on lifestyle change designed to help you break habits, meal plan, and reset metabolism with the latest in science and technology. (12 weeks)
- Quick Results: Rapid calorie-controlled, low-carb diet program to optimize metabolism and weight loss for that last stubborn few pounds. (6 weeks) Products & Services Included: – Metabolic booster supplement – Weekly weigh-ins and diet counseling – Weekly body composition analysis – Diet medications as medically indicated – 2 Fit 3-D body scans – 1 Belly Buster Shot Reboot: Refresh previous weight loss clients looking to restart weight loss and get back on track. (4 weeks) Products & Services Included: – Weekly weigh-ins and diet counseling – Weekly body composition analysis – Diet medications as medically indicated – 1 Detox Shot
- The Reboot
- The Final Cut: Fat burning and shredding of muscles for optimal body sculpting. Increase endurance, athletic performance, and enhance physique. (8 weeks)
- My Wellness Program (add-on)
Additional Refresh Services
No matter which plan you choose for yourself, as long as you stay accountable and focus on your health and wellness goals, you will be well on your way to achieving them. In addition to our weight loss programs’ aesthetic and health benefits, we offer exceptional skin care treatments to help you achieve the look you want.
Some of the most popular treatments include NIR skin tightening, laser hair removal procedures, Kybella, Botox injections, and dermal fillers. With our custom weight loss programs, you will see a reduction in body weight and cellulite. The average weight loss for clients in our 3-months/12-week program is 25.5 pounds. We can also provide you with a personal development coach to help you address issues that may be holding you back from reaching your goals. See what our other patients are saying, then contact us for a free consultation.